Today I am going to show you How To Reduce Face Fat Home Remedies While a chubby face may make you seem like a kid, a well-shaped face gives you a more beautiful and self-confident appearance. Many people own a perfect body but have a chubby face. It doesn’t look good, plus, it gives them a childish appearance.
How To Reduce Face Fat Home Remedies
It is easy to reduce fat from your whole body, but, technically, it is a bit difficult to lose fat in the face. Here is a list of some home plans to lose face fat fast.
1. Lemon Extracts
Lemons help light fat . Dilute lemon extracts in a glass of hot water. Add half a tsp of honey to it. Drink it on an empty stomach to get genuine results. It will not only reduce fat from your face but works on the whole body.
2. Coconut Oil
Coconut oil is a good skin cleaner and a natural moisturiser. It is also rich in vitamin E which helps improve the flexibility of your skin. This oil also keeps skin hydrated which is a very important factor to maintain skin flaccidity and elasticity. You can apply it topically on your facial skin to see the results. For quick results, include this oil in your everyday diet as well.
3. Mineral Oil
Proper hydration keeps your face slim. Mineral oil improves skin hydration. You can use mineral oil chin wraps to decrease fat from that area. Apply mineral oil on your chin with a cotton ball. Wrap it there applying a plastic wrap. Leave it for 45 minutes. It will show you quick results.
4. Puffy Cheeks Exercise
You can do this exercise anytime anywhere. Close your mouth and puff up your cheeks by blowing air. Try to move the air to your right cheek and hold it there for 20 seconds. Do the same with your left cheek. Copy it 10 times. This exercise strengthens facial muscles and makes your face look younger. It is the best exercise to reduce fat from the upper and middle parts of your face.
5. Smiling Fish Exercise
It tones-up your facial muscles by decreasing fat from the lower part of your face. Suck in your cheeks a bit higher than a pout. Hold this posture for 10 seconds and try to smile. Repeat it for five times (30).
6. Green Tea
Green tea has caffeine which can’t be stored by the human body. It is excreted through urine after up to six hours. Thus, it helps your body to reduce water retention. It is also beneficial in reducing weight as it boosts your metabolism due to the presence of antioxidant elements in it (34, 35). Drink 3-4 cups of green tea in a day. Don’t need to worry about its caffeine content as green tea has very less amount of caffeine. Also, you can enjoy it in different flavours.
Glycerin holds your skin healthy and tight by hydrating it. There are many opinions regarding the use of glycerin in improving skin elasticity and moisture (5).
8. Cocoa Butter
Proper hydration maintains elasticity, plumpness and resiliency of the skin. Cocoa butter hydrates your skin and improves its elasticity. Heat a few spoons of cocoa butter in the oven or on a stove.
When it is warm enough, massage it in your face, neck and chin. It should be done twice: before taking a shower in the morning and when you hit the hay.
Note: Make sure that butter is not too hot to be applied on your skin.