A recent study shows that weight loss can result in worsening bone density, bone architecture, and bone strength.Today I am going to show you Weight Loss Side Effects Bad side effects
Weight Loss Side Effects
Diets that are nutritionally insufficient can lead to calcium and vitamin D deficiency, which can cause osseins to be weak and prone to fractures.
Bad side effects
Nutritional deficiencies can affect the excretion of brain substances, such as endorphins, which can cause depression and make you feel irritable.
A diet that is low in carbohydrates can cause weakness in the body, bad breath, constipation, dehydration, muscle cramps and a craving for sugar.